
Spirituality Series: Meditation
3:00 PM - 4:00 PM |
Via Zoom
“Meditation is a practice and with steady practice it will give us the ability to stay present to what is and meet it with wisdom, compassion and courage.”
- Richard Rohr
Each session includes:
- Opening Prayer
- Chair Yoga
- Presentation
- Small group discussion
- Brief Q and A
- Final thoughts and closing prayer